I have just completed a 12 week body transformation programme with Dave and without doubt, this has been one of the best decisions I’ve ever made.
I had been a fit and healthy person but personal circumstances meant that I arrived at TB feeling in a very bad way physically and emotionally after a year of watching a close family member die. I had developed terrible eating habits, was physically and emotionally exhausted, drank too often and felt anxious, stressed and ill. I saw one of the TB adverts and was very impressed with the ‘before’ and ‘after’ pictures of clients.
I was a keen runner and love the buzz you get from being fit and wanted to get that back into my life. I felt I needed some direction and support to do it and also wanted to try something different.